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Hey there, beautiful soul. ✨

Let me introduce myself...

I'm Cassandra B. 💛

I'm someone who cares deeply about what's real.

Not the polished version of who you think you're supposed to be... But the true you underneath it all. The quiet thoughts.

The patterns you've noticed but haven't said out loud. The moments when something inside you whispers, "There's more than this."

Because I've been there too. I know what it feels like to override your own voice, to carry a life that no longer fits, and to wonder how you ended up so far from yourself. And I also know what it takes to find your way back.

When we work together, I see the part of you that already knows. The part that's ready. The part that's been waiting for clarity, for courage, for permission... Or maybe just for someone to truly meet you where you are. Sometimes that looks like gentle curiosity. Sometimes it sounds like a question that changes everything.

And sometimes... it comes with what my clients lovingly call a "CASS-Kicking." 🔥

Truth with compassion. Honesty with heart. The kind of conversation that gently interrupts the stories keeping you stuck and helps you remember what you've known all along. Because real transformation isn't about becoming someone new. It's about remembering who you've always been... Before the noise. Before the expectations.

Before you learned to leave yourself behind. If you're longing for something deeper... Something more honest.

A space where you can reconnect with yourself, trust your own knowing, and take your next step with courage...

Welcome. Welcome. Welcome.   

You're already closer than you think.   And when you're ready...  Let's take your next best step... together. 🌹

Come Home to Who You Truly Are

Women's Empowerment & Support
Guided Ceremony, Sacred Sisterhood, Life Transformation
🌹

My Soul Theme:
"I illuminate truth through love, embody wisdom through experience, and build something enduring that helps others remember who they are."

2026 🔥 SUMMER EVENT SERIES

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When Fear meets Courage!!

Walking Thru Fire’s own Cassandra B. is joining forces with Tara Maniar and Tara Lee Ayotte, with a big thanks to Shannon Berndsen MBS Adventures for bringing together this incredible group of women for a one-day women’s empowerment event!

 

Come join us for a truly extraordinary experience!

From the ecstatic dance with Tara Maa, to the drumming and sound healing with Tara Lee Ayotte and then the Firewalk with Cassandra B. this will truly be a transformative journey.

Together we will let go of our fears, find our inner strength and truly step into our own power!

Come connect with like minded women, and leave with a renewed sense of confidence and fulfillment.

Leave feeling emotionally grounded and more connected to yourself and spirit

Dinner, Snack & Beverages will be included

August 15th at 2:00

Winnipeg Beach, 264 Quarter Mile Road

VERY LIMITED SPOTS AVAILABLE !​

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​for more info or go to website at www.mbsadventures.com

255.00 pay in full or 125.00 deposit and remaining balance on Aug 10th

E-transfer can be sent to shannonberndsen@gmail.com

Or for credit card go through website

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​COMMUNITY EVENTS

Step into a space where insight meets intuition.

These pop-ups are a chance to sit down, tune in, and receive grounded, honest guidance, whether you’re curious, seeking clarity, or standing at a turning point.

🌊 Boardwalk Days Readings

📍 Winnipeg Beach Boardwalk Days
🗓 July 17–19

Come find me along the boardwalk.
Quick, intuitive reads in the middle of summer energy.

🃏​Mini Readings $20.00

- Plus get your name Entered in for a Draw from WTF 

Tea & Divine Truth: 🫖✨

Something is changing… and you don’t have to go through it alone.​

This is a relaxed, drop-in space for women wanting to gather, share, listen, and simply be. No fixing. No pressure. No need to have the “right” words.​ Just real conversation, honest experiences, and connection.

Whether you feel clear or completely undone… whether you want to speak or just sit quietly with your tea…  you are welcome here.

📍 Location: 264 Quarter Mile Road

Bring a mug, bring a friend, or just bring yourself.

Fire. Meditation. Conversation. Support. Laughs. Tea

🔥Empowerment Experience

🌿 Women’s Circles / Workshops

✨ Women’s Midlife Retreats 

⚔️ BREAK PATTERNS. RECLAIM YOUR BODY.🌿 RETURN TO YOUR NATURAL STATE​🎶 EXPRESSION. CONNECTION. INTEGRATION.🔥 THE THRESHOLD EXPERIENCES

🔥 THIS IS FOR YOU IF YOU’RE READY TO:

  • Stop carrying what was never yours

  • Release anger, grief, and emotional weight safely

  • Reconnect to your body and your truth

  • Reclaim your voice, your boundaries, your power​​

My offerings invite deep healing, awakening, and the embodiment of the radiant feminine.

🌲 Guided Nature Meditation

Let nature regulate and restore your system.

Relax in fluffy blankets in Nature Tents.

🌿 Hanging Meditation
Suspend. Surrender. Let go.
Supported and held, you’re invited into deep stillness

🧠 Hypnotherapy Session
Access subconscious patterns.
Rewrite the stories that have been running your life.

🔥❄️ Hot & Cold Therapy
Build resilience through contrast.
Expand your capacity to stay present in intensity.

💃 Somatic Dance - Wake Up Your Body’s Fire

Move wildly. Freely.Let your body speak what words cannot.

This is where everything changes.

🔥 Fire Ceremony  - Open Your Heart
🏹 Arrow Breaking - Shatter limitation.
🪵 Board Breaking - Embody your strength.
🩸 Broken Glass Walking - Transcend the mind.

​🍫 Cacao Fire Ceremony
Open your heart.
Invite softness, connection, and integration.

🔗 Cord-Cutting Ritual
Sever energetic ties. Release what is not yours.
Step back into your sovereignty.

🪓 Axe Throwing
Channel intensity into focused power.
Each throw becomes a declaration.
Each impact—a boundary reclaimed.

🏹 Bow & Arrow Practice
Anchor your focus. Choose your direction.
With every draw of the bow, you meet yourself in stillness, control, and intention.

🌬 Breathwork Journey
Unlock stored emotion held in the body.
Breathe deeply. Reconnect on a cellular level.​​

Love Notes From The CASS-Kicked Collective

"First of all Cass! For leading us all to healing and strength...... I cannot thank you enough! You have no idea the gift you have given me in giving myself this strength and trust!!!! Fierce!!!!!!!
To my sisters who broke boards and walked fire with me...... thank you for trusting me enough to walk over fire with me, and trusting yourself! I am honoured to have gone through this with you!
Also my sisters thank you for pushing me to go first and, in a sense, lead you through the board breaking and fire walking. I don't have that trust and confidence in myself but you pushed me to take that on.
I appreciate each of you and will never forget the gifts you have given me!"

Shawna - Interlake

Let's Connect

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Email: StudioOfSelfLove@gmail.com  Phone: 204-461-0754

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Walking Thru Fire © 2017-2026 / Studio of Self-Love © 2020-2026

All rights reserved. Registered Business Canada - Since 2006

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