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Cassandra B. Weddings

Hey there, beautiful soul. ✨

Let me introduce myself...

I'm Cassandra B. 💛

I'm here for the woman who's ready to stop performing and start living from what's true.

Together, we'll uncover the wisdom that's already within you, quiet the noise of expectation, and reconnect you with the woman you've always been. Sometimes that journey is gentle. Sometimes it comes with one of my signature CASS-Kickings conversations, truth with compassion, honesty with heart, and the courage to take your next best step.

You don't need to become someone new.

You simply need to remember who you are.

Welcome. You're already closer than you think. 🌹

EVENTS 🌹MEDITATIONS 🌹 FIREWALKS 🌹RETREATS 🌹

Come Home to Who You Truly Are

Women's Empowerment • Sacred Ceremony • Honest Conversation • Sisterhood
"CASS-Kicking" Clarity
🌹

My Soul Theme:
"I illuminate truth through love, embody wisdom through experience,
and create spaces where women come home to themselves.
"

🌹FIRE CEREMONY🌹 ROSE PATH 🌹 WORKSHOPS 🌹

PAUSE

Rest in the hammock. Return to yourself.

Monday - Friday start your day

No experience. No expectations. No pressure.

Just come exactly as you are.

✨ Bring your heart.
✨ Wear something comfortable.
✨ Leave feeling a little lighter than when you arrived.

I'd love to share the morning with you.

🌹 Light Energy — 2 hours | $20

A gentle midweek reset.

  • Cacao tea

  • Kitchen-table conversation

  • Fire circle

  • Hanging hammock meditation

  • Connection, grounding and spaciousness

This feels like: come as you are, exhale, connect, receive.

🔥 Deep Energy — 3 hours | $40

A deeper embodied experience.

  • Cacao ceremony

  • Kitchen-table soul conversation

  • Fire circle

  • Longer hammock meditation

  • Deeper guided meditation / energetic practice

  • Integration time

  • Nourishing snack afterward

This feels like: go beneath the surface, release, restore and reconnect with yourself.

​6 Hanging Hammocks Available - pre book your hammock

September & October.

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Cacao Tea

⚔️ BREAK PATTERNS. 🌹RECLAIM YOUR BODY.🌿 RETURN TO YOUR NATURAL STATE OF BEING

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Behind the Mask

An Afternoon of Creativity, Truth & Self-Discovery

Who are you beneath the masks you wear?

Every one of us wears masks.

Some were created to help us survive.
Some helped us fit in.
Some protected our hearts.
Some made us appear strong, capable, or unshakable.

These masks are not something to be ashamed of, they are part of our story.

Behind the Mask is a sacred creative experience where you'll gently explore the face you show the world while reconnecting with the truth that lives beneath it.

Together we will gather in a warm, welcoming circle, begin with a heart-opening cup of ceremonial cacao, and allow creativity to become a pathway to self-discovery.

No artistic experience is needed.

This is not about creating the "perfect" mask.

It is about honoring your journey, embracing your story, and discovering the beauty that has always existed beneath the roles, expectations, and identities you've carried.

You'll leave with more than a handcrafted mask.

Shannon Berndsen
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WE JOINED FORCES FOR ONE DAY ONLY,
WHAT A INCREDIBLE DAY OF WOMEN
SHARING THEIR GIFTS!!

When Fear Meets Courage
A Day of Women, Ceremony, Movement, Music & Fire

With so much gratitude, Cassandra B. -  A Lesson I Didn’t Know I Needed

And perhaps there is one more thank-you I need to give.

Thank you for helping me learn to let go. To release. To surrender. To stop trying to hold every piece, every detail, every outcome and simply trust that what was meant to unfold would unfold. For someone who has spent a lot of her life believing that if she could just hold everything together, anticipate every possibility, and keep her hands firmly on the wheel, this was no small lesson.

In fact… it was really freaking hard.

Because apparently, even the woman who spends her life teaching others about surrender still has a few things to learn about it herself. This experience reminded me that sometimes our greatest growth happens when we stop trying to control the experience and allow ourselves to be part of it. To trust the people beside us. To trust the gifts they carry. To trust the unfolding. To trust that I don't have to be the one holding every single thread for the tapestry to be beautiful. And what happened when I finally loosened my grip? Magic!

The women brought their openness, their stories, their laughter, their tears and their courage. And I got to bring the fire. Not control the fire. Not control the outcome. Just hold the space, tend the flame, and trust the women to take their own next step. That was one of the hardest lessons I received that day. And perhaps one of the greatest gifts. So thank you. For reminding this recovering control freak that sometimes the most powerful thing we can do is open our hands… take a breath… trust… and let the magic happen.


There are some gatherings you attend. And then there are gatherings that move through you. This was one of those days for me. Fifteen women came together at my space Walking Thru Fire-Studio of Self-Love, each arriving with her own story, her own questions, her own edges, her own places of courage and fear.
And somehow, through the vision of one woman and the gifts of four facilitators, those individual journeys became one beautiful ceremony. A day of dancing, drumming, movement, sound, cacao, nourishment, laughter, tears, connection and ultimately, fire. A day of remembering. A day of becoming.

The Medicine of Movement & Voice - Tara Maa.
Through meditation, somatic movement, dance, music and her beautiful voice, Tara Maa invited each woman into her own body and her own experience. There was something extraordinary about watching the women move—not performing, not trying to get it right, not dancing for anyone else. Simply moving. Feeling. Listening. Becoming.
And I will never forget dancing in the rain, splashing in the deep puddle while her voice and music moved around us., as my studio was full of surrender from the women who danced & released inside the sanctuary of the strong walls with wide open doors. There are moments when nature becomes part of the ceremony without being invited. The rain became part of our medicine. The movement became part of our prayer. And for a little while, we weren't trying to become anything. We were simply being. Tara Maa reminded us that the body carries wisdom. That movement can unlock what words cannot. That sometimes the way forward begins by allowing ourselves to move exactly as we are.


The Medicine of Water, Sound & Heart - Tara Lee Ayotte brought us into the medicine of rhythm.
There was something light, airy, watery and beautifully flowing about the space she created. Through drumming, sound and her presence, she invited us to soften, to listen not only with our ears, but with the deeper places within ourselves. And then there was the oil, with the magic of Blue Lotus cold rolled over ancient texts that she graciously shared by adorning us with the sacredness of blessing each of us. Magical. Enchanted. Heart-centered.
It felt like another layer of the ceremony—a gentle invitation to open, receive and remember the tenderness that exists beneath everything we carry. Tara Lee reminded us that healing doesn't always have to be heavy. Sometimes it can move like water. Sometimes we heal through sound. Sometimes we simply need permission to soften.

The Visionary Who Brought Us Together - Shannon Berndsen of MBS Adventures.
Every beautiful gathering begins with someone willing to see it before it exists. Shannon had the vision. She brought the pieces together. She saw the possibility of what could happen when these women, these gifts and these modalities met in one space—and then she made it happen. Her lightness. Her spark. Her enthusiasm. Her belief in the experience. She created the container for all of us to come together. And there is something beautiful about watching someone have a vision and then get to stand inside the reality of it. Shannon, thank you for seeing us. Thank you for bringing us together. Thank you for your joy, your energy and your willingness to follow the vision all the way into fruition.

And Then There Was Fire... That's Me Cassandra B.
And at the end of the day, I had the honor of bringing the women to the fire. But the fire was never simply about walking across hot coals. The fire was a threshold. Each woman stood at the edge of something. Fear. Doubt. Old stories. Old identities. The places where she had made herself smaller. The places where she had forgotten her own power. And one by one, she stepped forward. Across the fire. Through the heat. Into something new. Not because she wasn't afraid. But because courage doesn't require the absence of fear. Courage is what happens when we decide that fear no longer gets to make every decision for us. The fire became a mirror. And each woman got to discover something for herself: I can do hard things. I can trust myself. I can cross a threshold. I can leave something behind. I can walk toward the woman I am becoming. That is the work of Walking Thru Fire. Not telling women who they should become. Not fixing them. Not changing them. But creating the space where they can remember that the woman they have been looking for has been inside them all along.

Four Women. Four Medicines. One Ceremony.
What happened that day wasn't four separate experiences. It was a weaving.
Tara Maa brought movement, embodiment, voice and flow.
Tara Lee brought rhythm, sound, water and heart.
Shannon brought vision, connection, enthusiasm and the spark that brought us together.

And I brought the fire, the threshold, the invitation to step beyond what had been holding us back and into the possibility of becoming. And in the middle of it all were eleven extraordinary women.
We shared cacao. We shared food. We nourished one another. We laughed. We moved. We listened. We witnessed. We opened. We crossed. And we created something together that none of us could have created alone. Each woman left carrying more than the physical gifts placed in her hands... A rose. A keychain. A red bracelet.
Little reminders of a much bigger experience. But most importantly, she left carrying a deeper connection—to herself, to the women beside her, and to the community we created together.

Thank You To every woman who said yes to this experience: Thank you... Thank You... Thank You.... Thank you for showing up exactly as you were. Thank you for your courage. Thank you for your vulnerability. Thank you for dancing. Thank you for drumming. Thank you for laughing. Thank you for feeling. Thank you for stepping toward the fire. You made this ceremony what it was. And to Tara Lee, Tara Maa and Shannon, thank you for allowing me to be part of this beautiful weaving. Thank you for trusting me to hold the fire. Thank you for bringing your individual gifts so generously. Thank you for creating from your hearts.

It was an honor to witness each of you in your own medicine and then watch those medicines come together. And thank you for allowing Walking Thru Fire - Studio of Self-Love to be the place where this beautiful experience unfolded. Because this is what I believe sacred community can look like. Different women. Different gifts. Different paths. Different forms of wisdom. Coming together without needing to be the same. And somehow, in the weaving, becoming stronger.

When Fear Meets Courage... Maybe that is what this day was really about. Not conquering fear.
Not becoming fearless. But learning that fear can stand beside courage. That we can feel both. That we can be uncertain and still move. That we can be tender and still be powerful. That we can be afraid and still cross the threshold. And perhaps the greatest gift we gave one another was this: You don't have to walk alone.
There will always be thresholds. There will always be moments when we stand at the edge of what we know and wonder if we are ready. And sometimes, all we need is another woman beside us saying, “Come. You can do this.”

So here's to the fifteen women who walked into the circle. Here's to the women who danced. Here's to the women who found their rhythm. Here's to the women who opened their hearts. Here's to the women who faced their fear. Here's to the women who walked through fire. And here's to every woman standing at her own threshold today. Your next chapter is waiting. You don't need to know the whole way. You don't need to have it all figured out. You simply need to be willing to take the next step. And when the time comes, step. Step across the threshold. Step into yourself. Step into your becoming
.

With love, gratitude and a heart still glowing from the fire,
Cassandra B. Keeper of the Threshold Fires ❤️‍🔥👣

www.WalkingThruFire.com


Shannon - www.mbsadventures.com
Tara Lee Ayotte https://www.lotusandlight.ca
Tara Maa https://www.facebook.com/tara.maniar

Lions Gate Retreat

📍 Location: 264 Quarter Mile Road

Bring a mug, bring a friend, or just bring yourself.

Fire. Meditation. Conversation. Support. Laughs. Tea

🔥Empowerment Experience

🌿 Women’s Circles / Workshops

✨ Women’s Midlife Retreats 

🔥 THIS IS FOR YOU IF YOU’RE READY TO:

  • Stop carrying what was never yours

  • Release anger, grief, and emotional weight safely

  • Reconnect to your body and your truth

  • Reclaim your voice, your boundaries, your power​​

My offerings invite deep healing, awakening, and the embodiment of the radiant feminine.

🌲 Guided Nature Meditation

Let nature regulate and restore your system.

Relax in fluffy blankets in Nature Tents.

🌿 Hanging Meditation
Suspend. Surrender. Let go.
Supported and held, you’re invited into deep stillness

🧠 Hypnotherapy Session
Access subconscious patterns.
Rewrite the stories that have been running your life.

🔥❄️ Hot & Cold Therapy
Build resilience through contrast.
Expand your capacity to stay present in intensity.

💃 Somatic Dance - Wake Up Your Body’s Fire

Move wildly. Freely.Let your body speak what words cannot.

This is where everything changes.

🔥 Fire Ceremony  - Open Your Heart
🏹 Arrow Breaking - Shatter limitation.
🪵 Board Breaking - Embody your strength.
🩸 Broken Glass Walking - Transcend the mind.

​🍫 Cacao Fire Ceremony
Open your heart.
Invite softness, connection, and integration.

🔗 Cord-Cutting Ritual
Sever energetic ties. Release what is not yours.
Step back into your sovereignty.

🪓 Axe Throwing
Channel intensity into focused power.
Each throw becomes a declaration.
Each impact—a boundary reclaimed.

🏹 Bow & Arrow Practice
Anchor your focus. Choose your direction.
With every draw of the bow, you meet yourself in stillness, control, and intention.

🌬 Breathwork Journey
Unlock stored emotion held in the body.
Breathe deeply. Reconnect on a cellular level.​​

Love Notes From The CASS-Kicked Collective

"First of all Cass! For leading us all to healing and strength...... I cannot thank you enough! You have no idea the gift you have given me in giving myself this strength and trust!!!! Fierce!!!!!!!
To my sisters who broke boards and walked fire with me...... thank you for trusting me enough to walk over fire with me, and trusting yourself! I am honoured to have gone through this with you!
Also my sisters thank you for pushing me to go first and, in a sense, lead you through the board breaking and fire walking. I don't have that trust and confidence in myself but you pushed me to take that on.
I appreciate each of you and will never forget the gifts you have given me!"

Shawna - Interlake

Let's Connect

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Email: StudioOfSelfLove@gmail.com  Phone: 204-461-0754

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Walking Thru Fire © 2017-2026 / Studio of Self-Love © 2020-2026

All rights reserved. Registered Business Canada - Since 2006

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