Walking Thru Fire
Studio of Self-Love
A Threshold Sanctuary for Courage, Remembrance & Sacred Embodiment.
Cassandra B.
Hey there, beautiful soul. ✨
Let me introduce myself...
I'm Cassandra B. 💛
I'm here for the woman who's ready to stop performing and start living from what's true.
Together, we'll uncover the wisdom that's already within you, quiet the noise of expectation, and reconnect you with the woman you've always been. Sometimes that journey is gentle. Sometimes it comes with one of my signature CASS-Kickings—truth with compassion, honesty with heart, and the courage to take your next best step.
You don't need to become someone new.
You simply need to remember who you are.
Welcome. You're already closer than you think. 🌹
Come Home to Who You Truly Are
Women's Empowerment • Sacred Ceremony • Honest Conversation • Sisterhood
"CASS-Kicking" Clarity
🌹
My Soul Theme:
"I illuminate truth through love, embody wisdom through experience,
and create spaces where women come home to themselves."
Held
Rest in the hammock. Return to yourself.
Monday - Friday start your day
🫖Come a little early 9:15 a.m. to enjoy a warm cup of cacao tea, and connect with beautiful souls before we begin.
or
🕙 10:00 a.m. - 11 a.m.
Join me for a gentle Morning Meditation as we sway in the hammocks, breathe deeply, and simply allow ourselves to be.
At 10:00 a.m., we'll ease into a guided meditation, letting the busyness of life fall away as we create space for peace, clarity, and whatever your heart is needing today.
No experience. No expectations. No pressure.
Just come exactly as you are.
✨ Bring your heart.
✨ Wear something comfortable.
✨ Leave feeling a little lighter than when you arrived.
I'd love to share the morning with you.
Pay What You Can: Suggested contribution: $15–$20
6 Hanging Hammocks Available - pre book your hammock
Start Date July 27th
⚔️ BREAK PATTERNS. 🌹RECLAIM YOUR BODY.🌿 RETURN TO YOUR NATURAL STATE OF BEING
When Fear meets Courage!!
Walking Thru Fire’s own Cassandra B. is joining forces with Tara Maniar and Tara Lee Ayotte, with a big thanks to Shannon Berndsen MBS Adventures for bringing together this incredible group of women for a one-day women’s empowerment event!
Come join us for a truly extraordinary experience!
From the ecstatic dance with Tara Maa, to the drumming and sound healing with Tara Lee Ayotte and then the Firewalk with Cassandra B. this will truly be a transformative journey.
Together we will let go of our fears, find our inner strength and truly step into our own power!
Come connect with like minded women, and leave with a renewed sense of confidence and fulfillment.
Leave feeling emotionally grounded and more connected to yourself and spirit
Dinner, Snack & Beverages will be included
August 15th at 2:00
Winnipeg Beach, 264 Quarter Mile Road
VERY LIMITED SPOTS AVAILABLE !
TO REGISTER: www.mbsadventures.com
255.00 pay in full or 125.00 deposit and remaining balance on Aug 10th
E-transfer can be sent to shannonberndsen@gmail.com
Or for credit card go through website
WE'VE JOINED FORCES FOR ONE DAY ONLY, DON'T MISS OUT ON INCREDIBLE WOMEN SHARING THEIR GIFTS
No artistic experience is needed.
This is not about creating the "perfect" mask.
It is about honoring your journey, embracing your story, and discovering the beauty that has always existed beneath the roles, expectations, and identities you've carried.
You'll leave with more than a handcrafted mask.
Behind the Mask
An Afternoon of Creativity, Truth & Self-Discovery
Who are you beneath the masks you wear?
Every one of us wears masks.
Some were created to help us survive.
Some helped us fit in.
Some protected our hearts.
Some made us appear strong, capable, or unshakable.
These masks are not something to be ashamed of—they are part of our story.
Behind the Mask is a sacred creative experience where you'll gently explore the face you show the world while reconnecting with the truth that lives beneath it.
Together we will gather in a warm, welcoming circle, begin with a heart-opening cup of ceremonial cacao, and allow creativity to become a pathway to self-discovery.
📍 Location: 264 Quarter Mile Road
Bring a mug, bring a friend, or just bring yourself.
Fire. Meditation. Conversation. Support. Laughs. Tea
🔥Empowerment Experience
🌿 Women’s Circles / Workshops
✨ Women’s Midlife Retreats
🔥 THIS IS FOR YOU IF YOU’RE READY TO:
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Stop carrying what was never yours
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Release anger, grief, and emotional weight safely
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Reconnect to your body and your truth
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Reclaim your voice, your boundaries, your power
My offerings invite deep healing, awakening, and the embodiment of the radiant feminine.
🌲 Guided Nature Meditation
Let nature regulate and restore your system.
Relax in fluffy blankets in Nature Tents.
🌿 Hanging Meditation
Suspend. Surrender. Let go.
Supported and held, you’re invited into deep stillness
🧠 Hypnotherapy Session
Access subconscious patterns.
Rewrite the stories that have been running your life.
🔥❄️ Hot & Cold Therapy
Build resilience through contrast.
Expand your capacity to stay present in intensity.
💃 Somatic Dance - Wake Up Your Body’s Fire
Move wildly. Freely.Let your body speak what words cannot.
This is where everything changes.
🔥 Fire Ceremony - Open Your Heart
🏹 Arrow Breaking - Shatter limitation.
🪵 Board Breaking - Embody your strength.
🩸 Broken Glass Walking - Transcend the mind.
🍫 Cacao Fire Ceremony
Open your heart.
Invite softness, connection, and integration.
🔗 Cord-Cutting Ritual
Sever energetic ties. Release what is not yours.
Step back into your sovereignty.
🪓 Axe Throwing
Channel intensity into focused power.
Each throw becomes a declaration.
Each impact—a boundary reclaimed.
🏹 Bow & Arrow Practice
Anchor your focus. Choose your direction.
With every draw of the bow, you meet yourself in stillness, control, and intention.
🌬 Breathwork Journey
Unlock stored emotion held in the body.
Breathe deeply. Reconnect on a cellular level.