Hot stones massage is carried out with basalt stones, heated in hot water. The therapist holds the stones in the palms of her hands and glides them over the client’s skin. The heat of the stones increases blood supply and helps muscles to relax. Working into muscles to release tension and knots is easier if the muscles are warm from the stones. The edges of the stones or specially shaped trigger point stones can be used to work a little deeper into the muscles. If you have bad tension around your neck and shoulders, you can also choose to have a combination of deep tissue and hot stone massage – see below for details.

 

The feelings of comfort and warmth that the stones give can also help to promote physical and mental relaxation. It’s particularly good for relieving stress and anxiety, as well as sleep problems caused by the inability to relax and switch off.

Whether you want to just have a “feel good” massage, or you want help with letting go and relaxing, or you have muscle aches and pains you want sorting out, a hot stones massage is beneficial.

 

 

Indian Head Massage

 

Benefits of Hot Stone Massage:

· Chronic pain such as fibromyalgia, arthritis, and MS

· Anxiety and depression

· Insomnia, or anyone who has trouble sleeping

· Chronic fatigue and stress

· Digestive issues

 

*Not suitable for pregnant women, people with high blood pressure or heart conditions*

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Indian Head massage is an ancient therapeutic practice used in India for over 1000 years. It is part of the practice of medicine called Ayurveda which aims to promote a long life and balances the bodies energies. This type of massage has a main focus to the neck, scalp and face. This is great for anyone who experiences tension headaches, migraines, or tends to hold tension in shoulders, neck area.

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Benefits of Indian Head Massage:

· Reduction in headaches and migraines

· Stress reduction

· Helps to reduce anxiety and depression

· Increase mental clarity

-Promotes blood flow to scalp for healthier looking hair

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60 Minutes $100. Hot Stone Energy Massage

90 Minutes $140. Hot Stone Energy Massage & Indian Head Massage

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